I've interviewed several of our readers to find out what's working and what's not working for them. I figured it would be great to have you hear from each other, regular people who are doing good things to get into shape.
Listen to the first two by clicking the play buttons below.
I tried to improve the sound quality a bit but phone interviews can be noisy - I used sound reduction and leveling technology so it should be fine now.
They do mention a couple of my programs they use. Here are the links to those:
You can return to the original post here to submit any clarifying questions.