Exercises & Routines

7 Fail-proof Ways to Rev Up Your Fat Burning and Get Lean

Article by Leo Babauta of zenhabits If you’re like me, you can eat healthy much of the time, exercise a lot, and still find your fat-burning efforts at a plateau. It seems easier to lose the first 30 pounds than the last bit of fat around your middle. And if you’re like me, you want to get lean —...
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Exercises & Routines

AskMen? I don’t think so…

Nobody can go from undefined, fat, or flabby and one week be ripped. And I had my doubts about this article, that it would promise overnight results. Sure enough, it starts out talking about “getting ready for an unexpected beach event” or even “suddenly getting that date with a particular girl” as the impetus for the overnight...
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